Resilience Builds Character

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it – Henry Ford. Every person in every generation in every part of this planet deals with adversity at various times in their lives. This is an inescapable fact. Another inescapable fact is that people react […]

Change, Resistance And Fear. How To Cope.

Life is a series of natural and spontaneous changes. Don’t resist them; they only create sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like – Lao Tzu (Chinese philosopher). It was the Greek philosopher, Heraclitus who said that the only constant in life is change.  Everyday we experience change-the […]

When Your Work Motivation Slumps

So, you liked your work, you felt useful, contented and psychologically safe. Yes, you worked hard and you could withstand the pressure. But, over time the pressure mounts, the work becomes all-consuming and your attitude changes. You find yourself becoming irritable, you are too busy for a social life, your work life consumes your personal […]